Z-Ultimate Long Beach
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According to the CDC:

More than two decades of research has shown that sexual violence and intimate partner violence are major public health problems with serious long-term physical and mental health consequences, as well as significant social and public health costs (e.g., Breiding, Black, & Ryan, 2008; Logan & Cole, 2007; Randall, 1990). 
We are a collaboration of women with martial arts, self-defense, and advocacy background who have partnered to bring you the best back-to-school self-defense class available. Our 4-hour seminar will include interactive classes on:
  • Hand-to-Hand Defenses
  • Ground Defense Strategies
  • Situational awareness training and how to secure your environment
  • Introduction to Non-Lethal Weapons
  • General Legal Aid Information
  • Support and Counseling Resources
Everyone will receive a gift that will help keep them safe. We will have a rape crisis advocate on site to help provide a safe-space to train in. We strive to create a comfortable environment that you fell supported in and won't feel intimidated.
Ticket $125.00
​www.outofharmswayca.com
© 2015 Z-Ultimate Self Defense Studios - Long Beach, LLC | All Rights Reserved.
  • Home Page
  • Contact
  • Group Schedule
    • Children
    • Juniors
    • Adults and Teens
  • Z-Ultimate Events Page
  • Testimonials
  • COVID-19
  • Test Drive