Group Classes
OUR GOAL is to provide students with safest possible training environment. We offer a dynamic range of classes for every need and learning style. Group Instruction is comprised of students close to the same age. Each class consists of effective martial arts training along with a variety of cross training exercises and stretching routines.
Monday
7:00 PM - Adults (Ages 16+)
Tuesday
5:15 PM - Pee Wees (Ages 5-8)
6:00 PM - Juniors (Ages 9-12)
7:00 PM - Teens (Ages 14-16)
Wednesday
6:00 PM - Juniors/Teens (Ages 9-14)
7:00 PM - Adults (Ages 16+)
Thursday
5:15 PM - Pee Wees (Ages 5-8)
6:00 PM - Juniors (Ages 9-12)
7:00 PM - Adults/Teens (Ages 16 +)
Saturday
10:00 AM- Juniors (Ages 9-12)
11:00 AM - Pee Wees (Ages 5-8)
Monday
7:00 PM - Adults (Ages 16+)
Tuesday
5:15 PM - Pee Wees (Ages 5-8)
6:00 PM - Juniors (Ages 9-12)
7:00 PM - Teens (Ages 14-16)
Wednesday
6:00 PM - Juniors/Teens (Ages 9-14)
7:00 PM - Adults (Ages 16+)
Thursday
5:15 PM - Pee Wees (Ages 5-8)
6:00 PM - Juniors (Ages 9-12)
7:00 PM - Adults/Teens (Ages 16 +)
Saturday
10:00 AM- Juniors (Ages 9-12)
11:00 AM - Pee Wees (Ages 5-8)
Z-Ultimate Self Defense StudiosLong Beach
6534 E. Spring Street Long Beach, CA 90815 We're conveniently located on the corner of Palos Verde and Spring Street in the Spring Street shopping center. We are adjacent to Starbucks and Straw Hat Pizza. |