Z-Ultimate Long Beach
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Adults & Teens

Teens Ages 12 - 15
Tuesday and Thursday 7:00 PM to 8:00 PM

Adults 16 and Up
Monday and Wednesday 7:00 - 8:00 PM
Friday 3:00 PM
Saturday 9:00 AM
schedule a class
Whether in school, our professional life, or our personal life, we can be bombarded with stress. At Z-Ultimate, we understand and provide a respectful and safe place to practice, workout, meditate, and train. Our Certified Instructors will help you reach your martial arts and self-defense goals, no matter where you are starting from. We want you to come in and let go of the challenges of the day in a place that provides the kind of peace of mind that comes from knowing that you are training to be prepared for any situation.

Meditation and Calming Techniques • Real-world defense training • Challenging workouts for all levels • Stretching for health and flexibility • A professional and respectful teaching staff • Personalized Private Instruction

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© 2015 Z-Ultimate Self Defense Studios - Long Beach, LLC | All Rights Reserved.
  • Home Page
  • About
  • Contact
  • Group Schedule
  • Women's Self Defense
  • Z-Ultimate Events Page
  • Testimonials
  • We Donate